Calcium, Ca in Rice, white, glutinous, unenriched, uncooked Calculator
Cereal Grains and Pasta
In 100 g (Grams) of Rice, white, glutinous, unenriched, uncooked there is 11 mg of Calcium, Ca.
Rice, white, glutinous, unenriched, uncooked
Rice, white, glutinous, unenriched, uncooked is a type of Cereal Grains and Pasta. The most significant nutrients in Rice, white, glutinous, unenriched, uncooked are listed below.
Water
|
10.46 g
|
10.46
|
g
|
10.46%
|
Energy (calorie)
|
370 kcal
|
370
|
kcal
|
|
Energy (joule)
|
1548 kJ
|
1548
|
kJ
|
|
Protein
|
6.81 g
|
6.81
|
g
|
6.81%
|
Total lipid (fat)
|
0.55 g
|
0.55
|
g
|
0.55%
|
Ash
|
0.49 g
|
0.49
|
g
|
0.49%
|
Carbohydrate, by difference
|
81.68 g
|
81.68
|
g
|
81.68%
|
Fiber, total dietary
|
2.8 g
|
2.8
|
g
|
2.8%
|
Calcium, Ca
|
11 mg
|
11
|
mg
|
0.01%
|
Iron, Fe
|
1.6 mg
|
1.6
|
mg
|
|
Magnesium, Mg
|
23 mg
|
23
|
mg
|
0.02%
|
Phosphorus, P
|
71 mg
|
71
|
mg
|
0.07%
|
Potassium, K
|
77 mg
|
77
|
mg
|
0.08%
|
Sodium, Na
|
7 mg
|
7
|
mg
|
0.01%
|
Zinc, Zn
|
1.2 mg
|
1.2
|
mg
|
|
Copper, Cu
|
0.171 mg
|
0.171
|
mg
|
|
Manganese, Mn
|
0.974 mg
|
0.974
|
mg
|
|
Selenium, Se
|
15.1 µg
|
15.1
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.18 mg
|
0.18
|
mg
|
|
Riboflavin
|
0.055 mg
|
0.055
|
mg
|
|
Niacin
|
2.145 mg
|
2.145
|
mg
|
|
Pantothenic acid
|
0.824 mg
|
0.824
|
mg
|
|
Vitamin B-6
|
0.107 mg
|
0.107
|
mg
|
|
Folate, total
|
7 µg
|
7
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
7 µg
|
7
|
µg
|
|
Folate, DFE
|
7 µg
|
7
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
0.111 g
|
0.111
|
g
|
0.11%
|
12:0 dodecanoic, lauric fatty acid
|
0.001 g
|
0.001
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.002 g
|
0.002
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.094 g
|
0.094
|
g
|
0.09%
|
18:0 octadecanoic, stearic fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
Fatty acids, total monounsaturated
|
0.2 g
|
0.2
|
g
|
0.2%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.002 g
|
0.002
|
g
|
|
18:1 undifferentiated
|
0.198 g
|
0.198
|
g
|
0.20%
|
Fatty acids, total polyunsaturated
|
0.198 g
|
0.198
|
g
|
0.20%
|
18:2 undifferentiated
|
0.189 g
|
0.189
|
g
|
0.19%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.008 g
|
0.008
|
g
|
0.01%
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.079 g
|
0.079
|
g
|
0.08%
|
Threonine
|
0.244 g
|
0.244
|
g
|
0.24%
|
Isoleucine
|
0.294 g
|
0.294
|
g
|
0.29%
|
Leucine
|
0.563 g
|
0.563
|
g
|
0.56%
|
Lysine
|
0.246 g
|
0.246
|
g
|
0.25%
|
Methionine
|
0.16 g
|
0.16
|
g
|
0.16%
|
Cystine
|
0.14 g
|
0.14
|
g
|
0.14%
|
Phenylalanine
|
0.364 g
|
0.364
|
g
|
0.36%
|
Tyrosine
|
0.228 g
|
0.228
|
g
|
0.23%
|
Valine
|
0.416 g
|
0.416
|
g
|
0.42%
|
Arginine
|
0.568 g
|
0.568
|
g
|
0.57%
|
Histidine
|
0.16 g
|
0.16
|
g
|
0.16%
|
Alanine
|
0.395 g
|
0.395
|
g
|
0.40%
|
Aspartic acid
|
0.64 g
|
0.64
|
g
|
0.64%
|
Glutamic acid
|
1.328 g
|
1.328
|
g
|
1.33%
|
Glycine
|
0.31 g
|
0.31
|
g
|
0.31%
|
Proline
|
0.321 g
|
0.321
|
g
|
0.32%
|
Serine
|
0.358 g
|
0.358
|
g
|
0.36%
|
Nutrients in Rice, white, glutinous, unenriched, uncooked